Mind-Body Coaching & Hypnotherapy
for Burnout, Chronic Pain, & Anxiety

High-Performing Women Don't Need Fixing. They Need a Nervous System Reset.

If chronic pain, anxiety, and burnout are hijacking your high-performing life,
your nervous system is stuck in survival mode.

As a Certified Hypnotherapist (CH) and ACC, I give you the specialized tools
to move from exhausted performing to regulated power.

Book Your Free Mind-Body Clarity Call

Certified.
Experienced.
Grounded in Real Tools that Work.

In the high-stakes world of chronic stress, a compassionate guide isn't enough—you need a clinical toolset that works. My practice integrates specialized coaching with clinical hypnotherapy and somatic approaches for neurological change.

  • Certified Hypnotherapist (CH, NGH): Clinical hypnotherapy targeted at the subconscious drivers of chronic pain, anxiety, trauma, and emotional dysregulation.

  • Mind-Body Specialist: Nervous system regulation and somatic approaches for chronic stress, burnout, and pain syndromes.

  • ACC (Associate Certified Coach): Professional coaching structure, goal clarity, and evidence-based transformation tools.

  • Certified Wayfinder Coach & Accunect Practitioner: Mind-body techniques that restore balance and support natural neurological healing.

Certified Wayfinder Life Coach through Martha Beck Institute
Certified Hypnotherapist with National Guild of Hypnotists
Trained Practitioner in Accunect Mind-Body Healing System

Are You In The Performance Trap?

This Integrated Mind-Body approach is for the
high-achieving woman who feels:

• The Overload: Gold medalist in overthinking and carrying a heavier professional and emotional load than anyone sees.

• The Physical Cost: Chronic stress has manifested as persistent migraines, body tension, or unexplained chronic pain.

• The Exhaustion: Relying on caffeine and sheer willpower to push through the daily drag of professional burnout.

If you’ve been telling yourself to ‘push through,’ this is your sign that your body is asking for a different approach.

Proof: The Mind-Body Shift From Pain to Power

Real women. Real relief. Real results.

  • "Christine is an INCREDIBLE coach!"

    I have spent so much time in the healing/wellness/self-development space, but never heard of most of the resources Christine has taught me about, they’ve all been so helpful!

    Over the last several months of benefitting from her coaching, I have found more self-compassion, improved how I view and work with the pain arising from my chronic condition, improved my marriage, cleared emotions in a healthy manner, majorly improved my workplace anxiety, and overall have felt more at ease with myself, my emotions, my environments, and my relationships.

    In just one coaching session, it amazes me how much progress we make! 

    Read the Full Story…

    ~ Sarah R.
    Chicago, Illinois

  • "Working with Christine has been a transformative experience."

    Her patience, openness, and intuitive nature create a safe space where I feel comfortable exploring my deepest fears and biggest life challenges.

    Christine has an innate ability to help me calm my anxiety, tune into my body, and connect to my own inner wisdom. It is through this process, coupled with her ability to ask deep questions, that has provided the critical support I need to move forward in my life.

    I would recommend Christine to anyone who is seeking a safe space to explore what is holding them back in life and wants to chart a new path forward.

    ~ Cathy H.
    Manitoba, Canada

  • "I recently had the pleasure of working with Christine and I cannot recommend her services highly enough."

    Specializing in coaching, hypnosis, energy work, and overcoming limiting beliefs, Christine has been instrumental in helping me unlock my full potential during a time where I was feeling generally sad but could not pin point the true root cause.

    From our very first session, I felt an immediate sense of trust and comfort. Christine’s empathetic and intuitive approach made it easy for me to open up about my challenges and my past experiences during my childhood which is very difficult to communicate.

    Read the Full Story

    ~Hope C.
    Ontario, Canada

  • "I have found my coaching sessions with Christine so helpful!"

    I have been going through a lot lately with work, in my relationships and family life and wanted to make changes. Each time I spoke to Christine, she focused on whichever issue I felt was important.

    She's very compassionate, friendly, positive, and genuinely cares. She gave me plenty of time to talk through any problem I was having, and she really takes time to listen and understand. She helped me to come up with plans and recommended techniques to use in the session as well as outside. She helped me get more in touch with my feelings and out of my head when I was struggling to make decisions or felt confused.

    She has helped me to find answers in myself and gain clarity.

    ~Nairah S.
    London, United Kingdom

  • "Thank you Christine!"

    She was an invaluable sounding board during a time of significant life changes. Her insights and guidance helped me stay grounded and manage my energy as I navigated through it all.

    ~ Kat M.
    Toronto, Canada

Burnout, Brains & Being Human: Mind-Body Wisdom for Real Life

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Everyone Is Welcome Here.

No matter your race, ethnicity, nationality, gender, gender identity, religion, age, or sexual orientation—you belong.

We honor diversity and create a space for all to thrive.