Transform Your Chaos Into Calm:

Mind-Body Wellness, Transformational Coaching & Hypnotherapy

For people seeking relief from anxiety, chronic pain & daily overwhelm.

Your Path to Transformation

Release Anxiety & Stress - Break free from overwhelming thoughts and find lasting peace

Relieve Chronic Pain - Discover powerful mind-body techniques for natural pain relief

Master Life Balance - Create sustainable success without sacrificing wellbeing

Deepen Relationships - Build authentic connections that energize your life

Embrace Your Purpose - Uncover your true potential and thrive

Find Your Zen — Transform and Thrive!

Embrace the Mess.
Uncover YOUR Magic.

  • Feeling like life's got you wearing a mask that doesn't quite fit?

    It’s time to get delightfully, gloriously unfiltered!

    This transformation journey combines coaching magic, hypnotic breakthroughs, and energy wisdom to help you shed those pesky "shoulds" and step into your full-wattage awesome. (Yes, it's in there!)

    Think of it as your VIP backstage pass to becoming unapologetically YOU – messy, magnificent, and ready to rock your own unique rhythm in this wild dance called life.

    Tell Me More

    I’m Ready - Let’s Do This!

  • Ever feel like you're starring in someone else's life story?

    It’s time to rewrite the script!

    Using the magic of Wayfinder coaching, we'll tune into your inner compass (yes, you've got one!) and chart a course toward a life that feels deliciously, authentically YOU.

    Whether you're stuck in life's traffic jam or ready to take the scenic route to transformation, let's navigate this beautiful mess together with purpose, joy, and maybe a few happy dance breaks along the way.

    Let’s Dig Deeper - Tell Me More

    Count Me In - Let’s Begin!

  • Dive deep into your mind's backstage!

    Through hypnosis, we'll rewrite the scripts holding you back and amp up your authentic power. It's time to break free from old patterns and level up your life.

    What's Beyond The Surface?

    Get Zen - I’m Ready To Book!

  • Ready for deep healing that actually sticks?

    Using your unique energetic health map, we'll clear those stubborn blocks at the root level. Think ancient wisdom meets modern science, helping your body remember its natural state of balance.

    No more band-aid solutions - just real transformation that works with your body's own healing power. Time to get your energy flowing and your whole system thriving!

    Power Details - Learn More!

    Power Up! Book Your Time!

Accredited by:

Finding Zen: What Clients Are Saying

  • Christine is an INCREDIBLE coach!

    I have spent so much time in the healing/wellness/self-development space, but never heard of most of the resources Christine has taught me about, they’ve all been so helpful!

    Over the last several months of benefitting from her coaching, I have found more self-compassion, improved how I view and work with the pain arising from my chronic condition, improved my marriage, cleared emotions in a healthy manner, majorly improved my workplace anxiety, and overall have felt more at ease with myself, my emotions, my environments, and my relationships.

    In just one coaching session, it amazes me how much progress we make! 

    Read the Full Story…

    ~ Sarah R.
    Chicago, Illinois

  • Working with Christine has been a transformative experience.

    Her patience, openness, and intuitive nature create a safe space where I feel comfortable exploring my deepest fears and biggest life challenges.

    Christine has an innate ability to help me calm my anxiety, tune into my body, and connect to my own inner wisdom. It is through this process, coupled with her ability to ask deep questions, that has provided the critical support I need to move forward in my life.

    I would recommend Christine to anyone who is seeking a safe space to explore what is holding them back in life and wants to chart a new path forward.

    ~ Cathy H.
    Manitoba, Canada

  • I recently had the pleasure of working with Christine and I cannot recommend her services highly enough.

    Specializing in coaching, hypnosis, energy work, and overcoming limiting beliefs, Christine has been instrumental in helping me unlock my full potential during a time where I was feeling generally sad but could not pin point the true root cause.

    From our very first session, I felt an immediate sense of trust and comfort. Christine’s empathetic and intuitive approach made it easy for me to open up about my challenges and my past experiences during my childhood which is very difficult to communicate.

    Read the Full Story

    ~Hope C.
    Ontario, Canada

  • I have found my coaching sessions with Christine so helpful!

    I have been going through a lot lately with work, in my relationships and family life and wanted to make changes. Each time I spoke to Christine, she focused on whichever issue I felt was important.

    She's very compassionate, friendly, positive, and genuinely cares. She gave me plenty of time to talk through any problem I was having, and she really takes time to listen and understand. She helped me to come up with plans and recommended techniques to use in the session as well as outside. She helped me get more in touch with my feelings and out of my head when I was struggling to make decisions or felt confused.

    She has helped me to find answers in myself and gain clarity.

    ~Nairah S.
    London, United Kingdom

  • Thank you Christine!

    She was an invaluable sounding board during a time of significant life changes. Her insights and guidance helped me stay grounded and manage my energy as I navigated through it all.

    ~ Kat M.
    Toronto, Canada

Everyone Is Welcome Here.

No matter your race, ethnicity, nationality, gender, gender identity, religion, age, or sexual orientation—you belong.

We honor diversity and create a space for all to thrive.

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